Inspiration
“It is the supreme art of the teacher to awaken joy in creative expression & knowledge”
- My teachers -
Kimberley Waugh - Radiant Life Yoga School
Tiffany Cruikshank - Yoga Medicine
Ali Conlan & Amanda Bisk - Active Escapes
AMSTERDAM - Italy Padilla - Renee Leeuw - Jolijn Bruijnaers - Gregory Lennon - Moena De Jong - Henry Mcmillan - Sabrina Vernooy - Jonas Nathan (Yin) - Wesley Kalkhoven (Calisthenics) - Sebastian Pagano - Michael Holleman
NEW YORK - Jeffrey Villaneuva
PERTH - Shawn Taylor (YOGA LAB, Fremantle) - Sava Papos (Beyond Being) - Airspace (Leederville) - Jake Lalich (Movement) - Karina Paxinos
- hEALING HANDS -
ACUPUNCTURE - Sandra Guy (Heavenly Star Acupuncture)
REIKI - Natalie Shriber / Shannon Handa
PSYCHOSOMATIC THERAPY - Floor Bruin
- Read -
Why Introduce Yoga into the Workplace?
- watch -
The Paradox of choice - Alan Watts
Vulnerability - Brene Brown
Relationships - Esther Perel
All it takes is 10 Mindful Minutes - Andy Puddicombe
The Art of Stillness - Pico Iyer
- listen -
Podcasts - The Hidden Brain - The Liberated Body Podcast
How Mindful Body Awareness Heals - Cynthia Price
- BOOKS -
The Art of Attention - Elena Brower & Erica Jago
Mating in Captivity - Esther Perel
The Body Keeps the Score - Bessel Van Der Kolk
The Alchemist - Paulo Coelho
11 Minutes - Paulo Coelho
The Kite Runner - Khaled Hosseini
Daring Greatly - Brene Brown
Women Who Run With the Wolves - Clarissa Pinkola Estes
Finding Inner Courage - Mark Nepo